As the New Year embraces us, I reflect on the past year. I think about what I accomplished, what I let slip, and, most importantly, what I learned. Each year, I set resolutions, ambitious goals that spark a sense of renewal. Yet, as I pursue self-improvement, I often overlook a key tool: forgiveness. It could […]
Tag: Stress management
Simple Life Hack for Daily Mindfulness Presence
Bring Calm and Presence To Everyday Life When I first heard about daily mindfulness, I pictured a Zen monk meditating in a quiet room. Focused and immune to the noise of the outside world. I thought, “Well, that sounds great… but the world is not a quiet place.” As a solopreneur, I’ve got bills, creator […]