A New Way of Hearing Your Body You are not alone, in case, you have been feeling more than normally sluggish. Waking up in the middle of the night, or feeling aches that do not appear to be reasonable. It is happening with many midlife women. Though it may be disturbing, what if these changes […]
Tag: Holistic Health
Our Love for Chaos: Finding Peace in a Storm-Charged World
Do you feel like the world is in absolute chaos? Whether it’s a gritty Netflix series, pending war in foreign lands or the constant buzz of deadlines, it pulls you in. Even when you long for clam, it surrounds you. As a woman juggling societal pressures, personal dreams, and daily stress, you’re not alone. Let’s […]
Why Kindness is the New Power Move in a World of Contempt
In our daily life, it’s easy to fall into the trap of contempt. Dealing with difficult people or situations can push us over the edge. Society is constantly changing. The pressure to be seen, heard, and validated often leads to stress. Also, frustration, and conflict. But what if I told you that kindness is the […]