Facing Your Fears Everyone has fears. It’s part of being human. Fear often feels like an ever-present shadow. It’s the fear of failing, being judged, or the unknown. An online search can find you the latest self-help book, a calming diet, or someone who claims they can help you conquer your fears. Yes, it sounds […]
Category: Self-Care
The Path to Better Emotional Freedom is to Forgive
I remember an afternoon in my childhood. I held a resentment for being punched in the face by my older sibling. At the time, my young mind magnified that perceived injustice. Every time I looked in the mirror at my bruised face I teared at the injustice. Convinced that I was the only one in […]
Reasons to Live Your Own Destiny
I used to think destiny was a mysterious force beyond my control. It was an invisible thread pulling me along a predetermined path. As I navigated life’s twists, I found something liberating. My destiny wasn’t a script from culture or circumstance. It was something I could create. Something I could live on purpose, with purpose. […]
Best Morning Routine : Focus on Intention for a Sure Edge
Start Your Day with Intention I’ve found that cultivating an intentional, best morning routine helps me set the tone for a day. One of progress and fulfillment. When we start our day with purpose, we set ourselves up not only to tackle our tasks but to experience a deeper sense of alignment and satisfaction. Think […]