Flashback to one evening, I remember sitting in my old favorite rocking chair. I stared blankly out the window. It was at a moment when the sky darkened from dusk. I had spent hours thinking about a work conflict. I replayed the event. My stress was clear. There I sat as a thick fog drifted […]
Category: Mindset & Motivation
The Value of Positive Reinforcement to Reach Life Goals
The Concept of Positive Reinforcement I’ve always been a bit of a goal-setter, driven by a vision of the future. A checklist for getting there. But for years, I used the same approach to reach my goals—hard deadlines, strict rules, and the promise of “I’ll be happy when…” It worked, for a while. But over […]