You brush your teeth and shower daily without thinking. But when was the last time you cleansed your aura? We treat physical hygiene as nonnegotiable. But we act as if energetic hygiene is optional. Or worse, imaginary. The truth? Every interaction leaves an imprint. Every room carries a residue. That’s why you need regular energetic […]
Category: Mindfulness
From Frantic to Focus: Epic 14-Days to Tune Up Inner Light
There are days when everything feels frantic and scattered. Your mind races, and your energy leaks in a dozen directions. No matter how hard you try, you can’t seem to catch your breath. Have you ever felt like this too? We live in a world that constantly demands more. More productivity, more speed, more noise. […]
Embrace the Now: Unlock Your True Creative Potential
Have you ever found yourself constantly looking forward to the next thing—waiting for the weekend, the next project, the next vacation, or even the next phase of life? We often fall into the habit of living in the future, only to realize that the present moment is slipping away from us. But here’s a breakthrough […]
Best to Stop Trying to Fit-In & Fulfill Your Unique Path
The Wrong Question It happened in a beige conference room with fluorescent lights humming above and a fresh pot of coffee and pastries on the side table. I was seated at the long end of the table during our quarterly labor union meeting. I nodded along while the executive director discussed quarterly status of labor […]
Purpose as a Social Construct: Breaking Free from the Herd
Embrace Your Unwritten Story We’ve all heard the call to find our “purpose” in life. But what if I told you that the pressure to discover purpose isn’t some divine force—it’s a societal construct? From childhood, we’re told that purpose means work. That it must involve serving others, making an impact, or contributing in measurable […]
Unlock the Gift of Ancient Wisdom for Work-Life Harmony
Bridging the Past with the Present In today’s speed-fest world, it’s easy to feel overwhelmed. The constant pull between work, family, and self-care can create an exhausting cycle of stress. But what if the answers to finding balance have already been passed down for centuries? Ancient wisdom, particularly from Buddhism, offers a timeless approach to […]
How Mindfulness is Your Powerful Ally for Mental Wellness
We live in a world that stress our mental wellness by constantly demanding more of us. Deadlines, expectations, and never-ending to-do lists pull us in every direction. It leaves us feeling disconnected from ourselves. The weight of it all builds up until, one day, it feels impossible to breathe. I’ve been there. The suffocating pressure […]
The Spiritual Decay of Easter: Profits Sacked Sacred Symbols
Easter isn’t about bunnies and pastel eggs; instead, it’s a stark reminder of its spiritual decay. It’s time to wake up and realize how far we’ve fallen. Just a few years ago, a simple search for Easter imagery would have shown you a balance between the sacred and the commercial. Today? It’s all bunnies and […]
A Journey to Reclaim Time with Calm and Clarity
The Clock That Ran Away I’ll never forget the day my clock ran away from me. It wasn’t a literal clock, of course. No little hands sprouting legs and dashing out the door. But it felt that real. I was juggling deadlines, brainstorming ways to empower my Positive Pulse Life tribe. Trying to stay true […]
How to Quiet Fearful Thoughts in a Shaken World
Calming the Storm Within Think about this… You sink into your couch after a day at work. Work deadlines looming in the coming days. Family needs pulling. The news blaring about inflation, government shake-ups, and a world spinning trying to get control. Just as the day’s noise fades, your mind revs up. It’s like a […]