Why Job Crafting Looks Good—But It Still Feels Wrong There was a time when I believed all I needed was a little more responsibility, more creativity, and more recognition. So I asked for it. I crafted, I adjusted, I made my work “meaningful.” But something still felt off. It was like lighting a candle in […]
Category: Health & Wellness
Best to Stop Trying to Fit-In & Fulfill Your Unique Path
The Wrong Question It happened in a beige conference room with fluorescent lights humming above and a fresh pot of coffee and pastries on the side table. I was seated at the long end of the table during our quarterly labor union meeting. I nodded along while the executive director discussed quarterly status of labor […]
Micro-Moments New Mission: Finding Purpose in the Present
What if you’ve been looking for purpose in all the wrong places? For years, I believed I needed a grand mission. A calling. Something that sounded noble on a resume and resonated like a TED Talk. But what if that mindset—so often celebrated in self-help books and spiritual seminars—is just another echo of a system […]
Your Why Won’t Save You But It Might Hack You Free
The Myth of the Perfect Why I used to believe that finding my “why” would save me.Save me from burnout.Save me from mediocrity.Save me from the slow ache of unexpressed dreams. But here’s the truth I learned the hard way:Your “why” can’t save you—but it might just set you free. We’ve been sold a shiny […]
Purpose as a Social Construct: Breaking Free from the Herd
Embrace Your Unwritten Story We’ve all heard the call to find our “purpose” in life. But what if I told you that the pressure to discover purpose isn’t some divine force—it’s a societal construct? From childhood, we’re told that purpose means work. That it must involve serving others, making an impact, or contributing in measurable […]
Unlock the Gift of Ancient Wisdom for Work-Life Harmony
Bridging the Past with the Present In today’s speed-fest world, it’s easy to feel overwhelmed. The constant pull between work, family, and self-care can create an exhausting cycle of stress. But what if the answers to finding balance have already been passed down for centuries? Ancient wisdom, particularly from Buddhism, offers a timeless approach to […]
The Disconnection We Feel Surge More Than Burnout from Life
Why So Many of Us Feel Lost and Alone In today’s speed-fest world, many of us are struggling with a sense of disconnection. This isn’t just about burnout—it’s deeper. Women especially, are feeling the weight of a chaotic world. They feel overwhelmed, uncertain, and unsure of their place. The problem isn’t just about managing to-do […]
What is the Direct Point of Spirituality?
Our world is in a sad state of chaos. Spirituality offers us a refuge. A space where we can pause, breathe, and consider life beyond our daily grind. But what exactly is the point of spirituality? For many, it’s a powerful, transformative force. Others though dismiss it as nonsensical or naïve. In truth, spirituality is […]
How Genuine Connections Restore Community and Wellness
A Call to Reconnect The daily grind leaves you drained. You yearn for calm in the middle of the storm. Society feels the same-fractured, anxious, and spiritually adrift. Women seeking work-life balance often sideline simple practices that could ease the weight. What if the answer lies in authenticity? I watched David Brooks’ YouTube video, How […]
Water’s Hidden Wisdom – Unlock Health, Harmony, and Healing
A Universe Within You Imagine this: your body holds more water molecules than there are stars in the observable universe. Let that sink in for a moment. You’re not just sipping water to stay hydrated. Instead, you’re carrying a cosmic symphony inside you. Some women juggle endless to-dos. They’re hit on the side of the […]