How Small Daily Actions Lead to Big Change There’s a popular saying, “Little by little, a little becomes a lot.” It’s a phrase that has stayed with me. I think about personal growth and building better habits. At first, those small, daily actions might seem insignificant. But like single drops in an ocean, given time, […]
Author: Novena's Pulse
The Value of Positive Reinforcement to Reach Life Goals
The Concept of Positive Reinforcement I’ve always been a bit of a goal-setter, driven by a vision of the future. A checklist for getting there. But for years, I used the same approach to reach my goals—hard deadlines, strict rules, and the promise of “I’ll be happy when…” It worked, for a while. But over […]
SMART Goals for an Edge You Can Actually Achieve
Setting Goals for Personal Growth In a world overflowing with self-improvement advice, one piece of wisdom has stuck with me and made all the difference: Set goals that you can actually achieve. Now, that might sound obvious, but I can’t count the number of times I’ve chased vague aspirations. Worst, taken on too much at […]
Embrace the 1% Principle for Epic Personal Growth
The Art of Continuous Improvement In our goal-oriented world, progress can feel like a race. We’re bombarded with images of overnight success. It leaves us with the impression that transformation should be quick and monumental. Yet, real, lasting growth is often more like a slow, steady climb than a sprint. This is where the 1% […]