We were raised to wait for heroes From bedtime stories to campaign speeches, we’re taught to believe someone will come along and “do the right thing.” A leader. A protector. A moral compass. The one with integrity. But what happens when the people we elected to lead turn away from the very virtues we entrusted […]
Author: Novena's Pulse
Purpose as a Social Construct: Breaking Free from the Herd
Embrace Your Unwritten Story We’ve all heard the call to find our “purpose” in life. But what if I told you that the pressure to discover purpose isn’t some divine force—it’s a societal construct? From childhood, we’re told that purpose means work. That it must involve serving others, making an impact, or contributing in measurable […]
Unlock the Gift of Ancient Wisdom for Work-Life Harmony
Bridging the Past with the Present In today’s speed-fest world, it’s easy to feel overwhelmed. The constant pull between work, family, and self-care can create an exhausting cycle of stress. But what if the answers to finding balance have already been passed down for centuries? Ancient wisdom, particularly from Buddhism, offers a timeless approach to […]
The Disconnection We Feel Surge More Than Burnout from Life
Why So Many of Us Feel Lost and Alone In today’s speed-fest world, many of us are struggling with a sense of disconnection. This isn’t just about burnout—it’s deeper. Women especially, are feeling the weight of a chaotic world. They feel overwhelmed, uncertain, and unsure of their place. The problem isn’t just about managing to-do […]
How Mindfulness is Your Powerful Ally for Mental Wellness
We live in a world that stress our mental wellness by constantly demanding more of us. Deadlines, expectations, and never-ending to-do lists pull us in every direction. It leaves us feeling disconnected from ourselves. The weight of it all builds up until, one day, it feels impossible to breathe. I’ve been there. The suffocating pressure […]
Teaching Children Who They Are Before the World Destroy Them
I believed teaching children before age three was important. So, I raised three daughters, as my mama raised me. Guided by faith and fortified most times by tough love. Now, as a great-grandmother, I watch a new generation of parents grappling with a digital Babel. It’s where a chaotic world of social media chatter and […]
The Spiritual Decay of Easter: Profits Sacked Sacred Symbols
Easter isn’t about bunnies and pastel eggs; instead, it’s a stark reminder of its spiritual decay. It’s time to wake up and realize how far we’ve fallen. Just a few years ago, a simple search for Easter imagery would have shown you a balance between the sacred and the commercial. Today? It’s all bunnies and […]
Unlock True Prosperity Without Burning Out: The Gift
The Cost of “Traditional Prosperity” What if the key to true prosperity isn’t working harder, but learning to work smarter with grace? I’ve been there. I’ve chased prosperity the traditional way—hustling, grinding, sacrificing sleep, and even my sense of well-being. I used to believe that success only came if I pushed myself to the limits. […]
Why Chase the Chaos: How to Look Back to Ourselves
The world is loud.The world is fast.The world is on fire. And yet, we keep watching. We chase the chaos.We scroll, we binge, we lean into the noise—even when our souls whisper, Please, not tonight. The Chaos Magnet It’s strange how drawn we are to intensity.Violent dramas. Apocalyptic headlines. Competitive everything.They buzz like static in […]
What is the Direct Point of Spirituality?
Our world is in a sad state of chaos. Spirituality offers us a refuge. A space where we can pause, breathe, and consider life beyond our daily grind. But what exactly is the point of spirituality? For many, it’s a powerful, transformative force. Others though dismiss it as nonsensical or naïve. In truth, spirituality is […]