For the Woman Who Feels Restless

If you feel caught between who you’ve been and who you’re becoming, you’re not alone.

Midlife can feel like a crossroads.

The noise of the world grows louder, but your soul keeps whispering for clarity, connection, and truth.

That’s why Positive Pulse Life exists.

It’s here to help you find depth in a shallow world.

Compassion in the chaos, and tools that bring you back to yourself.

My Compass and Perspective

I don’t write to add more noise.

I write to cut through it.

My lived experience and values: integrity, clarity, compassion, authenticity, and common sense guide what I share.

I resist the clichés that tell you to “just push through” or “fit in.”

I believe distraction is the enemy of depth and that your essence, not external labels, holds the truth you’re searching for.

Here you’ll find highly curated ideas and reflections.

They’re designed not to overwhelm but to guide you back to your inner compass.

From Lived Truth, I Write

I didn’t arrive at this perspective by accident.

I was adopted into a holistic home where natural healing and spirituality shaped my early years.

Yet behind the calm, I carried insecurity, resentment, and self-sabotage. Even as I smiled and kept good grades.

I felt connected to spirit, but disconnected from myself.

Adulthood tested me further:

I overcame shyness as founding president of a women’s leadership training organization.
I walked through divorce and raised three children as a single mom.
I faced addiction, and later, the burden of rebuilding my life from the ground up.

Each hardship broke me open.

Each one carried a lesson and the seed of transformation.

Slowly, I rebuilt.

Earning my BA degree, learning to listen inward, and trusting higher guidance.

Healing wasn’t instant.

It became a practice of resilience, balance, and compassion.

Those lessons now shape everything I write and share with you.

I write because I know what it feels like to be lost and the relief of finding clarity again.

Positive Pulse Life is my offering: reflections, stories, and tools that remind you that you’re never walking alone.

This isn’t just about inspiration.

It’s about realignment.

It’s about learning to live authentically, with depth and compassion, in a world that often pushes the opposite.

If you’re ready for clarity in the chaos, depth over distraction, and truth for your restless soul, welcome.

If you’re drawn to content that nurtures calm, and conscious growth, you’re in the right place.

You can explore my articles on Medium, dive into Novena’s Pulse on the blog, and subscribe to the weekly newsletter for reflections, tools, and soul-stirring encouragement every Monday.

I’m so glad you’re here.
This journey is better when we walk it together.

With warmth,

Writer | Communicator on Wellness & Spirituality
Creator of Positive Pulse Life-
Depth over distraction. Truth for the restless soul.